No one is exempt from sleep. We must succumb to its embrace each day, even if we resist embracing it back. But, has the advent of the smartphone and other digital devices in our bedroom distract us from what we need? Sleep. Does the lack of sleep have greater affects in other areas of our lives? We hear directly from students about their sleep habits, if they are up late on their phones, and how it can affect their daily activities. We also discuss the current culture of surrendering the need for a sabbath and how we can begin to reclaim it in our lives.
